Mindfulness at Work: Ensuring Attentiveness in Employees

By | May 16th, 2017|Company Culture, Employee Communications, Executive Advice, Wellness|

Mindfulness is simply a profound awareness of one’s thoughts, feelings, and surroundings. It involves accepting these thoughts and feelings without second-guessing or believing that your internal responses are incongruous with a particular situation. Why is mindfulness important in the workplace? Through the years, many studies [...]